Workout {Run}

Today is hard cardio only. I ran the neighborhood. I wanted to get an actual good run in, so I didn't take the puppies. It was so much easier!!

Later that night I went to the gym with my mom for moral support (and to hold her accountable). I walked on the treadmill for 20 minutes. Then I did 2 sets of 10 deadlifts, 2 sets of 10 plié squats, and 2 sets of 10 calf raises. That was Mom's workout. Then, we went in an outdoor walk for about 20 minutes.