Okay, so we all showed up. Per the instructor's request we set up a bench, a mat, and got two sets of weights (one heavy--I grabbed 10s--and one light--I grabbed 6s). I was already wondering what kind of Zumba-ing we would be doing today. We started to do squats, lunges, abs, chest press bicep curls, etc. I loved every minute of it. It was a fast-paced weight lifting class that hit almost every muscle group. Of course, Alex was thinking, When do I get to shimmy and shake?! So, the grasshopper got her first exposure to weight lifting. I think it was great. I asked the instructor what the situation was since the schedule said the class was Zumba. She said they switched it and that we just did Body Blast. I said the switch didn't bother me at all and I loved it! All in all a great workout for the whole family. I love it when someone tells me what to do (when it comes to working out only.. haha)!
Friday, June 21, 2013
Workout {Zumba Class}
Okay, so we all showed up. Per the instructor's request we set up a bench, a mat, and got two sets of weights (one heavy--I grabbed 10s--and one light--I grabbed 6s). I was already wondering what kind of Zumba-ing we would be doing today. We started to do squats, lunges, abs, chest press bicep curls, etc. I loved every minute of it. It was a fast-paced weight lifting class that hit almost every muscle group. Of course, Alex was thinking, When do I get to shimmy and shake?! So, the grasshopper got her first exposure to weight lifting. I think it was great. I asked the instructor what the situation was since the schedule said the class was Zumba. She said they switched it and that we just did Body Blast. I said the switch didn't bother me at all and I loved it! All in all a great workout for the whole family. I love it when someone tells me what to do (when it comes to working out only.. haha)!
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