I already regret what comes next. I had a bowl of Kashi cereal when I came home. I was craving it. Then, I had a handful of chocolate chips (70% cacao). Now I'm super full. I'm calm. It is what it is. However, I recognize that the cereal and the chocolate were unnecessary. I wonder what this will do to my waistline. Realistically. I worked out damn hard this morning. For what?!