I have to umpire tonight, so I know I need to work out during my break at work (don't worry, my principal supports it). So, I messaged my workout group on Facebook to see if anyone could join me. I had one taker (Candice), so we hit the pavement during our plan period!
Our Run via Nike App
The plan was to have a good ab session. I feel like a slacker on this one. I came home and probably only did about 10 minutes of ab work. Oh well.